Wednesday, April 29

What you're really pouring from that carton of orange juice


What could be simpler than a glass of orange juice? The beverage holds a place in the pantheon of wholesome American breakfast foods, on equal footing with toast, cereal, and eggs. It's pure and natural, ads tell us, and we buy both the sentiment and the product. More than 620 million gallons of orange juice are sold per year in the United States, according to market research from Nielsen.

Author Alissa Hamilton would have us take another look at the glass on the breakfast table. That simplicity is actually the result of a complicated process - juice stored in tanks for long periods, then goosed with flavor packs to taste like fruit again. Her book, "Squeezed: What You Don't Know About Orange Juice," due out in May from Yale University Press, reveals that orange juice, with its image as a natural Florida product, bears the fingerprints of chemists and is often shipped from South America.

Hamilton traces the history of the drink, first processed in the United States in the early 1900s as a canned juice that was said to taste like "battery acid." World War II ushered in the age of palatable processed orange juice, with the military seeking a source of vitamin C that soldiers would readily consume. In 1948, frozen concentrate was born, too late for the war effort but in time to help revive an ailing citrus industry, which was struggling with a surplus of fruit.

A further boost from Bing Crosby, who crooned about Minute Maid in radio ads, and OJ was on its way to becoming America's favorite breakfast drink. Since then, the citrus industry and its technologies have changed. The FDA tussled with manufacturers to set standards for orange juice. What remains constant? Marketing - some of it deceptive, says Hamilton.

If orange juice isn't harmful, it also isn't what it's portrayed to be. Consumers have a right to know what they are consuming, Hamilton says, and that is at the heart of her story. Ideas spoke with the author, a Woodcock Foundation-funded food and society policy fellow, by phone at her home in Toronto.

IDEAS: You write that the first question everyone asks when they hear about the book is whether orange juice is good for us. So - is orange juice good for us?

HAMILTON: I tell people if you like it, drink it, but not because you think it's good for you. You'd be better off with a whole orange than a glass of orange juice. It has more fiber and more vitamin C. But I'm not a dietitian. The book is not about whether you should drink orange juice and whether it's healthy. It's about how little consumers know about how popular and - in the case of orange juice - seemingly straightforward foods are produced and the repercussions for agriculture.

IDEAS: What isn't straightforward about orange juice?

HAMILTON: It's a heavily processed product. It's heavily engineered as well. In the process of pasteurizing, juice is heated and stripped of oxygen, a process called deaeration, so it doesn't oxidize. Then it's put in huge storage tanks where it can be kept for upwards of a year. It gets stripped of flavor-providing chemicals, which are volatile. When it's ready for packaging, companies such as Tropicana hire flavor companies such as Firmenich to engineer flavor packs to make it taste fresh. People think not-from-concentrate is a fresher product, but it also sits in storage for quite a long time.

IDEAS: What goes into these flavor packs?

HAMILTON: They're technically made from orange-derived substances, essence and oils. Flavor companies break down the essence and oils into individual chemicals and recombine them. I spoke to many people in the industry at Firmenich, different flavorists, and at Tropicana, and what you're getting looks nothing like the original substance. To call it natural at this point is a real stretch.

IDEAS: Why isn't orange flavor listed in the ingredients on the carton?

HAMILTON: The regulations were based on standards of identity for orange juice set in the 1960s. Technology at that time was not sophisticated at all . . . I don't think the concern is so much "are these flavor packs unhealthy?" The bigger issue is the fact that having to add flavor packs shows the product is not as fresh and pure as marketed.

IDEAS: It reminds me of McDonald's adding flavor to its fries to make them taste meaty, or beef extract to Chicken McNuggets, as we read about in "Fast Food Nation."

HAMILTON: The flavor industry can lend diversity to products that aren't really that diverse. Soft drinks are a perfect example: They're corn syrup and flavor. With orange juice, it's masking the processing procedure rather than the diversity of ingredients.

IDEAS: So parse the carton for us. For example, what is the phrase "not from concentrate" really about?

HAMILTON: In the '80s, Tropicana had a hold on ready-to-serve orange juice with full-strength juice. Then this new product, reconstituted orange juice, started appearing in supermarkets. Tropicana had to make decisions. Storing concentrate is much cheaper than full-strength juice. The phrase "not from concentrate" was to try to make consumers pay more for the product because it's a more expensive product to manufacture. It didn't have to do with the product being fresher; the product didn't change, the name simply changed. Tropicana didn't want to have to switch to concentrate technology.

IDEAS: A battle of the beverages?

HAMILTON: Yes. This is the orange juice equivalent of the cola wars. Minute Maid is probably the most familiar reconstituted orange juice, and it's owned by Coca-Cola. Tropicana is owned by Pepsi.

IDEAS: To what degree is orange juice still made from Florida oranges?

HAMILTON: Most concentrate is now from Brazil. Shipping it is relatively easy. Until recently, you could count on [Tropicana] Pure Premium being from Florida, but shipping technology has advanced. Companies like Tropicana have started shipping full-strength juice from Brazil rather than buying and squeezing in Florida. The majority of not-from-concentrate is coming from Florida-squeezed oranges, but that's certainly changing. The orange growing is moving to Brazil, which grows the most oranges for juice by far. Land is cheaper, and environmental regulations are almost nonexistent.

IDEAS: How is this affecting Florida growers?

HAMILTON: They are really struggling because of the growth of the industry. This product designed to help them has now effectively made them redundant. The groves are disappearing. They're being turned over in favor of condominiums. That was my ultimate aim, to show the connection between how processing does affect growing and how we as buyers - our lack of knowledge - does have implications for agriculture.

IDEAS: It strikes me that this is a timely book, with the Obama administration promising a review of FDA operations.

HAMILTON: I do think there's an opportunity. . . . It's been going on for decades with misleading marketing campaigns; I don't know why anybody isn't standing up to this. It's a perfect place for the FDA to start.

Devra First reports on food for the Globe.
© Copyright 2009 Globe Newspaper Company.

How Swine Flu Spreads from Pigs to Humans

source: grow-a-brain

25 Things You Probably Didn't Know About Your Body and Health

Fascinating facts on nutrition, exercise, sex and more.

In the spirit of those annoying, addictive, you-know-you're-reading-them-even-though-you-wish-you-weren't Facebook notes popping up everywhere, Health.com presents its list of 25 random things you might not know about the human body, nutrition and exercise, sex, sickness, and health. Go ahead: Pass it on to your friends.

1. Rinsing your nose with salt water can help keep you healthy and ward off allergy symptoms. Nasal irrigation is a cheap and easy way to find relief if you have spring allergies, nasal congestion, stuffy noses or post-nasal drip, says Dr. Melissa Pynnonen, co-director of the Michigan Sinus Center and an assistant professor in the University of Michigan's department of otolaryngology.

2. Dogs can smell cancer and low blood sugar. The Pine Street Foundation, a cancer-education and research center in San Anselmo, Calif., published a study showing it was possible to train dogs to identify, based on breath samples, which patients had lung and breast cancer. Now the organization is recruiting ovarian cancer patients and dogs for a new study. In diabetics, the presence of ketones—substances made by the body during the metabolic process—can be smelled in urine and on the breath when blood sugars are high. Dogs can pick up on other smells that humans can’t when glucose levels drop.

3. Researchers at Cornell University found that people who pass through an entryway near the kitchen tend to eat 15 percent more than those who use the front door.

4. You're more likely to have a heart attack on a Monday, or up to three days after you've been diagnosed with the flu or a respiratory tract infection. The risk of dying from a heart attack increases by a third during outbreaks of the flu and related respiratory diseases, found researchers at the University of Texas Health Science Center at Houston. The study authors estimate that 90,000 coronary deaths could be prevented a year in the United States if more heart patients simply got a flu shot.

5. You can't get a tan from your computer screen. The Computer Tan Web site was created as a hoax to raise awareness about skin cancer.

6. Obese people spend approximately $485 more on clothing, $828 on extra plane seats, and $36 more on gas each year than their thinner counterparts. Researchers say an overweight driver burns about 18 additional gallons of gas a year. Plus-sized clothing costs 10 percent to 15 percent more than smaller-sized clothes. When it comes to jet fuel, a recent issue of the American Journal of Preventive Medicineestimated that the extra weight of obese Americans caused airlines to spend $275 million to burn 350 million more gallons of fuel.

7. Smokers are four times as likely to report feeling unrested after a night's sleep than nonsmokers. Smokers often experience withdrawal symptoms at night, thus causing periods of restlessness and waking. Smokers were also 1.69 times as likely to develop hearing loss than non-smokers, as smoking may affect antioxidative mechanisms or the blood vessels that feed the auditory system.1

8. Eating fruits and vegetables may help the human body make its own aspirin. Findings from the Journal of Agriculture and Food Chemistryindicate that study participants who received benzoic acid, a natural substance in fruits and vegetables, could make their own salicylic acid, the key component that gives aspirin its anti-inflammatory and pain-relieving properties.

9. A 20-minute nap can improve your overall alertness, boost your mood, and increase productivity. William Anthony, co-author of The Art of Napping at Work (Larson Publications, 1999),says the post-nap boost can last for several hours. In addition, your heart may reap benefits from napping. In a six-year study of Greek adults, researchers found that that men who took naps at least three times a week had a 37 percent lower risk of heart-related death.

10. Your kitchen sink is dirtier than your bathroom: There are typically more than 500,000 bacteria per square inch in its drain. The faucet, basin, and sponge are crawling with germs as well. Bacteria colonies with a total population exceeding 50 million can live on a single dirty sponge. And just think—that's what you use to wipe down countertops, forks and drinking glasses.

11. Four out of five doctors in the UK don't work out enough. Heavy workloads, lack of time and poor motivation contributed to the lack of exercise.2

12. Baking soda can whiten teeth, garlic can help treat athlete's foot, and honey can soothe a hangover.

13. Using a food diary can double a person's weight-loss efforts. Your food diary makes you accountable to yourself and provides you with clues on where the extra calories are sneaking in.

14. Regular exercise can lower a woman's cancer risk—but only if she's getting enough sleep. The National Cancer Institute followed 5,968 women for almost 10 years, during which 604 of them developed some form of cancer. Women in the top half of physical activity levels showed an approximate 20 percent reduction in cancer risk compared to those who exercised less. For a segment of those women, sleeping less than seven hours per night had a decreased benefit to exercise. Their cancer risk was greater than those who exercised but slept more—but still lower than those who exercised the least.

15.Watching yourself run in a mirror can make a treadmill workout go by faster and feel easier.

16. Third-hand smoke—the particles that cling to smokers' hair and clothing and linger in a room long after they've left—is a cancer risk to young children (and pets).

17. Walking against the wind, in the water, or while wearing a backpack burns about 50 more calories per hour than walking with no resistance. People who wear pedometers also tend to burn more calories and lose more weight.

18. Trained sexologists can infer a woman's orgasm history by observing the way she walks.3 In other research news, men find women who wear red sexier than those who wear "cool" colors such as blue and green.

19.Foreign accent syndrome and exploding head syndrome are real (but very rare) medical conditions. The American Sleep Association explains that a person with exploding head syndrome experiences a a loud, indecipherable noise that seems to originate from inside the head.

20. Vitamins don't seem to help older women guard against cancer or heart disease.

21. Some men experience pain, headaches, or sneezing as a result of ejaculation. The increased activity in the nervous system during orgasm may be the culprit in triggering headaches.

22. Germ-killing wipes can spread bacteria from one spot to another if you reuse them. Researchers at the Welsh School of Pharmacy at Cardiff University in Wales issued their concern on the use of the wipes in hospitals and the importance of a routine surveillance program in reducing risks of infection to patients.

23. Oatmeal, citrus fruits, and honey can boost your sex drive and improve fertility. Oats produce a chemical that releases testosterone into the blood supply, increasing sex drive and orgasm strength. Vitamin C found in citrus fruits improves sperm count and motility, while vitamin B from honey helps the body use estrogen, a key factor in blood flow and arousal.

24. Twenty-nine percent of Americans say they have skipped filling a prescription due to the cost, and 23 percent use pill splitting as a way to save money.

25. Facebook may be good for your health: Studies show that staying in touch with family and friends can ward off memory loss and help you live longer.

Become a fan of Health.com on Facebook for weekly healthy-living tips and updates.

Sources:

1. JAMA: Cigarette Smoking and Hearing Loss

2. British Journal of Sports Medicine: "Doctors Fighting Fit or Couch Potatoes"

3. Physorg.com: Gait may be associated with orgasmic ability

Monday, April 27

Swine Flu


source: digg_2000"Swine Flu" - http://digg.com/d2phD4?OTC-...

Tuesday, April 21

Monday, April 20

An Undelivered Nixon Speech

Nixon Speech if Neil Armstrong had died on the Moon

On July 20, 1969, Neil Armstrong and Edwin "Buzz" Aldrin became the first men to walk on the moon. The following speech, revealed in 1999, was prepared by Nixon's then speechwriter, William Safire, to be used in the event of a disaster that would maroon the astronauts on the moon:


Fate has ordained that the men who went to the moon to explore in peace will stay on the moon to rest in peace.

These brave men, Neil Armstrong and Edwin Aldrin, know that there is no hope for their recovery. But they also know that there is hope for mankind in their sacrifice.

These two men are laying down their lives in mankind's most noble goal: the search for truth and understanding.

They will be mourned by their families and friends; they will be mourned by their nation; they will be mourned by the people of the world; they will be mourned by a Mother Earth that dared send two of her sons into the unknown.

In their exploration, they stirred the people of the world to feel as one; in their sacrifice, they bind more tightly the brotherhood of man.

In ancient days, men looked at stars and saw their heroes in the constellations. In modern times, we do much the same, but our heroes are epic men of flesh and blood.

Others will follow, and surely find their way home. Man's search will not be denied. But these men were the first, and they will remain the foremost in our hearts.

For every human being who looks up at the moon in the nights to come will know that there is some corner of another world that is forever mankind.


source: watergate.info

Sunday, April 19

Battery Powered Battery Charger



source: sandossu's photostream

"Yup, This is Modern Art"

YouTube - TV Shows and Movies

YouTube has rolled out platform for TV shows and movies: http://youtube.com/shows or http://youtube.com/movies

I-Movix SprintCam v3 NAB 2009 showreel


I-Movix SprintCam v3 NAB 2009 showreel from David Coiffier on Vimeo.
Here is the first SprintCam v3 showreel, made for NAB 2009 exhibition.
Mostly 1000FPS shots, made during a recent rubgy competition in the Stade de France, Paris.

10 Youtube URL Tricks You Should Know About


Youtube - You know that site with videos and all. Yeah! It turns out that its quite popular and you happen to visit and use it quite often. Instead of just searching and playing here are some top Youtube URL tricks that you should know about:

1. View high quality videos
Youtube gives you the option to switch to high quality videos for some of the videos, however you can check if a video is available in high quality format by appending ‘&fmt=18′(stereo, 480 x 270 resolution) or ‘&fmt=22′(stereo, 1280 x 720 resolution) for even higher quality.

2. Embed Higher Quality Videos
While the above trick works for playback, if however you want to embed hig quality videos you need to append “&ap=%2526fmt%3D18″ and “&ap=%2526fmt%3D22″ to the embed url.

3. Cut the chase and link to the interesting part
Linking to a video where the real action starts at 3 minutes 22 seconds, wondered if you could make it start at 03:22? You are in luck. All you have to do is add #t=03m22s (#t=XXmYYs for XX mins and YY seconds) to the end of the URL.

4. Hide the search box

The search box appears when you hover over an embedded video. To hide the search box add ‘&showsearch=0′ to the embed url.

5. Embed only a part of Video

Just append ‘&start=30′ to skip first 30s of the video. In general you can modify the value after start= to the number of seconds you want to skip the video for.

6. Autoplay an embedded video
Normally when you embed a Youtube video and load the page, the player is loaded and it sits there waiting for you to hit the play button. You can make the video play automatically by adding ‘&autoplay=1′ to the url part of the embed code.

7. Loop an embedded video
Append ‘&loop=1′ to make the video start again without user intervention after it reaches the end.

8. Disable Related Videos
Publishing your content in the form of Youtube video? Don’t want people to see other people’s content that may be related but may as well be in competition to you? Just add ‘&rel=0′ to the end of the url part of the embed code and you just turned off the related video suggestions!

9. Bypass Youtube Regional Filtering
Some videos are only available in certain parts of the world. Your IP Address is used to determine your location and then allow or deny access to the video. Change the url from http://www.youtube.com/watch?v= to http://www.youtube.com/v/

10. Download Video
Although not inherently a youtube trick but useful all the same for downloading videos. Just change youtube to kickyoutube in the url of the video and it will take you to kickyoutube.com with all the options for downloading the video you were watching.

(By) Varun Kashyap - Programmer, Blogger and Tech enthusiast, who also blogs about tips, tricks and hacks on TechCrazy Blog