Wednesday, April 30

A tasty tidbit: Beef brisket is good for you

A&M scientists say corn-fed cattle yield meat that's high in healthy fat


Texas A&M University scientists Tuesday gave a big thumbs up to barbecued beef brisket, saying the mainstay of he-man Texas cuisine is loaded with the same type of healthy fat found in olive or canola oil.

The high level of monosaturated fat found in brisket — up to 50 percent — comes from feeding cattle corn in a feedlot setting, AgriLife meat scientist Stephen Smith said. The more corn a steer eats, the higher the percentage of the good fat.

Olive and canola oils contain up to 80 percent monosaturated fat.

Smith and Texas A&M graduate student Stacey Turk, who conducted the research for her master's thesis in animal science, contend the discovery bodes well for other beef products in grocers' meat counters.

Grinding brisket, or grinding parts of brisket that contain the highest concentration of fat, could provide a healthy alternative to conventional ground beef, which typically is made from cuts higher in saturated fat, Smith said.

The key to brisket's monosaturated fat seems to be the corn-fed finishing most American cattle receive in feedlots. The same breeds of cattle fed entirely on grass do not develop the health-enhancing quality, nor is all fat in cornfed beef high in monosaturated acids.

Smith and Turk said they believe the new findings will be a boon to the beef business.

But there are concerns.

With biofuel makers now in the corn market, the golden grain is costing feedlot operators a whopping $5 a bushel, Smith noted.

And hours after Texas A&M announced its study Tuesday, the Pew Charitable Trusts and Johns Hopkins Bloomberg School of Public Health issued a scathing report on cattle feedlots and other aspects of modern industrial farming.

Hitting where it really hurts, other studies have indicated that grilling or barbecuing animal protein can generate heterocyclic amines linked to breast and colon cancer.

But not to worry.

Smith said Wagyu, Japanese cattle that typically spend their entire lives in pastures eating grass, also build up healthy levels of monosaturated fat in marbled flesh.

Perhaps the solution is to chow down on a delectable hunk of Wagyu. Raw.

Source: Houston Chornicle - allan.turner@chron.com

Saturday, April 26

Sordid Lives: The Series


Logo will premiere Sordid Lives: The Series on July 23 at 10p with twelve 30m episodes based on the 1996 play and 2000 film of the same title about a dysfunctional southern family and citizens of Winters, TX.

The television series will star Bonnie Bedelia, Beth Grant, Leslie Jordan, Rue McClanahan, Olivia Newton-John and Caroline Rhea.

Source: Ellegedly.com

Thursday, April 24

Thursday, April 10

New Living Will Form

I, ____________, being of sound mind and body, do not wish to be kept alive indefinitely by artificial means. Under no circumstances should my fate be put in the hands of pinhead partisan politicians who couldn't pass ninth-grade biology if their lives depended on it, or lawyers/doctors/hospitals interested in simply running up the bills.

If a reasonable amount of time passes, and I fail to ask for at least one of the following:

______a Martini ______a Margarita _______ a Cape Cod with 2 limes
______a Bloody Mary ______a Rum drink with an umbrella
______a Steak ______Lobster or crab legs ______The remote control
______a bowl of ice cream ______The Chronicle entertainment section -or-
______Chocolate

it should be presumed that I won't ever get any better. When such a determination is reached, I hereby instruct my appointed person and attending physicians to pull the plug, reel in the tubes, and call it a day. At this point, it is time to call the New Orleans Jazz Funeral Band to come do their thing at my funeral, and ask all of my friends to raise their glasses to toast the good times we have had.

Signature: _________________________________

Date: _____________________